Choosing a Standing Desk Mat
Weight gain seems not to be a problem for those who opt to work while standing. Not many people are warming up to the idea of using standing desks. But with the right mat to stand on, you will find it is not as you thought. Here is more info to help you pick a standing desk mat.
The first thing to do would be to choose the right mat for your needs. Focus on the measurements of the height, width, and length. The thickness equates the support you can expect from the mat. The thicker it is, the more comfortable you will be on it. A larger mat, in turn, makes for more flexibility. You are free to move about on it and stretch, both ways of being more comfortable.
Find out what material they are made of. You need one that is stain and water-resistant. Foam mats normally cover those needs adequately. A nonslip mat is also a good choice, to avoid any accidents. A mat with antimicrobial properties is also ideal since you can safely stand on it barefoot without worrying you will pick up germs.
You also need to find out how convenient it is. You need one you can easily pack up and go used elsewhere. Those with bad backs will need one that can easily fit on the side of their desks, for easy retrieval.
You can consider buying a specialty mat. Those are such as those that look like the ground. Another one is that with a massage area, to help with the blood circulation. You can also consider one with raised bums on the top part where the balls of your feet rest, to help soothe them.
Do not forget to check the pressure rating of the mat. There is no need to get one meant for a lighter person, as it tends to wear off much faster. At the same time, ask about its warranty. A warranty means you do not need to worry about any damage on it.
With these tips, you will manage to pick the best mat for your standing desk. You also need to know how to use it properly. You need for instance to avoid staying in one position for too long. You need to move about after a while. Use the massage balls on them to extend and flex your feet, to beat the feeling of fatigue. You need to get into the habit of stretching after a while, so you are rejuvenated all the time. Shoes with a strong arch support should be your choice, to help you deal with fatigue easily.
With a great standing desk mat, you will feel less stress and have better health. You should also have the best standing desk chair handy, in case you need to use it. You have the right selection in this site.
More information: learn this here now